Train Hard. Recover Harder

Custom Personal Training and Recovery Programs to Optimize Your Life!

Get Started In 3 Easy Steps!

Step 1:

Book Your Free Trial

Submit your info here and one of our expert coaches will reach out to see what you’re looking to accomplish.

Step 2:

We'll Build Your Custom Plan

Meet with one of our expert personal trainers who will help you design the perfect fitness and nutrition plan that’s right for you.

Step 3:

Start Looking & Feeling Your Best

So you can stop guessing about your fitness and nutrition and start living a healthier more action life with the ones you love.

STRETCH+ PROGRAMS

No Matter the fitness level we are with you every step of the way! We understand how hard it maybe to find time for your fitness and wellness habits, but our expert trainers customize your journey for you! Just show up and become the best version of yourself!

Small Group Customized Training

Our Premier personal training program specifically built for the busy adult!

Get the same personalized attention as 1-1 personal training in a small group atmosphere.

Fascial Stretch Therapy

The "Gold Standard" of Stretch. Unlock your true potential, decrease pain, enhance performance with our 30 or 60 minutes customized dynamic based stretch sessions.

Athletic Development

Middle school to professional level athletes, build speed, strength, power, and mobility through our 12 week programs each season. (4 programs per year)

Nutrition

Work with a dietitian to reach your goals and enhance your relationship with food.

**DON’T THINK, BEGIN TODAY!**

At STRETCH+, our experience is to offer you services that keep you moving and feeling your best self.Our space welcomes all walks of life and our goal is to make you feel at home so you can ensure you have no roadblocks in becoming your BEST SELF!

Gallery

Take a look inside our space!

Trusted by some of the Best!

Testimonial

Move Strong class was amazing. 3 different training blocks that included a main lift, supporting movements, and mobility work.

The workout flowed perfectly and great for all levels of people attending.

The mobility work incorporated into the workout was next level

Give a Stretch+ Move Strong class a go

It is the best thing you never knew you needed!

Pat L.

Member

Best recovery experience ever! Jennifer & Chelsea are the best. I've been going for about two months but just started weekly sessions and I've been pain free for three weeks! I've had sciatica for a few months and tried acupuncture, physical therapy & yoga. Stretch+ does it differently and I highly recommend giving them a try when all else has failed.